ãä»ã ã20åãã€ã³ããã©ã³ãã³ã°1äœ å·å é¶äºç® ã¡ãŸã ã©ã³ãã³ã°1äœ 10åå
¥ã(5åÃ2ã»ãã) 1å80g éæç¡æ ã飯 ãã¯ã åœç£ ãã¡ç±³ ç°¡å ãã€ãŸã¿ å·åã¡ãŸã ããã ããã ãåãå¯ã å€ ããã ãã«ãã æ£è ãããã³ ã¬ã³ãž ã¬ã³ãã³ å·åé£å æ±æµ·
ãããã·ã©ã€ã¹ïŒãç±³ çç±³ éç©ïŒ
â
â
â
â
â
4.3
(207)
åå説æåç§°å·å米飯é¡åææå ãã¡ç±³ïŒåœç£ïŒãã¬ã©ã¹ãŒããç±³çºé
µèª¿å³æãéèïŒããŒããã«ãããã也ç¥ããããïŒãé¶èïŒåœç£ïŒããããããæ€ç©æ²¹èãç ç³ããªã€ã¹ã¿ãŒãšãã¹ãæ²¹æããé£å¡©ãæåžãšãã¹ãïŒ...